We’ve all heard the phrase “close the gestalt,” but what does it mean? And how can it affect our lives? In this article, we’ll explore the concept of Gestalt, learn what open Gestalt is, and how Gestalt therapy can help us in our lives. What is Gestalt in psychology? The term “Gestalt” comes from the…

Emdr is a therapy that helps to overcome the effects of psychological trauma. It is based on the principle of self-healing of the psyche with the help of specific eye movements. Psychologists say that severe trauma and stress have long-lasting effects, and even if a person rarely recalls a traumatic experience, the event remains in…